"Whether you're at home after a full day or if you've finished a day at work, this decompression practice may offer up a moment of solace and silence." #WorldMeditationDay #JustRelax https://www.cbc.ca/life/wellness/new-to-meditation-try-this-10-minute-guided-practice-for-end-of-day-decompression-1.5566309
We’re rooting for Tuety Turmoil. Proof that it’s never too late to be involved with the #rollerderby community. #inspirational
Her real name is Pam Tuety, a 67-year-old grandmother of seven. But others know her as "Tuety Turmoil," a roller derby queen in upstate New York.
Thank you South Shore Roller Girls for the great collage and memories. We will definitely return the favor. #rollerderby #wftda #community https://www.instagram.com/p/CAawsIBhUVH/?utm_source=ig_web_button_share_sheet
